Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times: Audiobook
According to The Books Insider's catalog data, the Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times audiobook runs 4.6 hours unabridged, narrated by Susan Hanfield (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.6 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Susan Hanfield
Susan Hanfield narrates 203 unabridged audiobooks in our catalog, 1,845 hours in all.
About as long, on the Mental Health & Psychology shelf
470 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times is an audiobook by Patricia E. Zurita Ona Psyd, Erica Pool Psyd and Jeffrey C. Wood Psyd: a 4.6-hour unabridged recording, read by Susan Hanfield, released February 27, 2024, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 4.6 hrs
- Narrated by
- Susan Hanfield
- Released
- February 27, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9798350874907
How to listen to Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times audiobook?
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times?
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times is narrated by Susan Hanfield.