The Books Insiderindependent audiobook data
Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) by Megan Monahan

Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good): Audiobook

According to The Books Insider's catalog data, the Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) audiobook runs 8.3 hours unabridged, narrated by Megan Monahan (about 5.5 hours at 1.5× playback speed).

8.3listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 8.3 hours of listening.

Days to finish Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) at common listening paces
Your paceYou'll finish in
30 min / day17 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.3 hours, it runs longer than 73% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) is an audiobook by Megan Monahan: a 8.3-hour unabridged recording, read by Megan Monahan, released June 4, 2019, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.

The listen at a glance

Length
8.3 hrs
Narrated by
Megan Monahan
Released
June 4, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mindfulness & Meditation, Self-Development
ISBN
9781984892171

How to listen to Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) audiobook?

Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.

Is the Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)?

Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) is narrated by Megan Monahan.