Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life: Audiobook
According to The Books Insider's catalog data, the Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life audiobook runs 3 hours unabridged, narrated by Cesar Brasil (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3 hours, it is shorter than 73% of the 6,401 Career Development audiobooks in our catalog.
More narrated by Cesar Brasil
Cesar Brasil narrates 22 unabridged audiobooks in our catalog, 137 hours in all.
- Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
- Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
- How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
- How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
- Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships
About as long, on the Career Development shelf
419 Career Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Go-Giver: A Little Story About a Powerful Business Idea
- Self-Discipline & Time Management: Develop Unbreakable Habits, Boost Productivity, Conquer Procrastination, and Enhance Mental Toughness to Amplify Success In Business, Health, & Relationships!
- The Four Obsessions of an Extraordinary Executive
- Whale Done!: The Power of Positive Relationships
- Mental Toughness: The High Achiever’s Guide to Strengthen Mindset, Build Self-Discipline & Achieve Peak Performance by Breaking Bad Habits, Overcoming Procrastination, and Mastering Emotional Control
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life is an audiobook by Josh Snider: a 3-hour unabridged recording, read by Cesar Brasil, released April 27, 2024, on the Career Development shelf.
The listen at a glance
- Length
- 3 hrs
- Narrated by
- Cesar Brasil
- Released
- April 27, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Career Development
- ISBN
- 9798882310485
How to listen to Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life audiobook?
Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life runs 3 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life?
Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life is narrated by Cesar Brasil.