The Books Insiderindependent audiobook data
Dopamine Nation Detox: Rewiring Your Brain for Calm Focus by Aayush Agarawal

Dopamine Nation Detox: Rewiring Your Brain for Calm Focus: Audiobook

According to The Books Insider's catalog data, the Dopamine Nation Detox: Rewiring Your Brain for Calm Focus audiobook runs 1.5 hours unabridged, narrated by John (about 1 hours at 1.5× playback speed).

1.5listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 1.5 hours of listening.

Days to finish Dopamine Nation Detox: Rewiring Your Brain for Calm Focus at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.5 hours, it is shorter than 87% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Dopamine Nation Detox: Rewiring Your Brain for Calm Focus is an audiobook by Aayush Agarawal: a 1.5-hour unabridged recording, read by John, released January 23, 2026, on the Mental Health & Psychology shelf.

The listen at a glance

Length
1.5 hrs
Narrated by
John
Released
January 23, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9798240019821

How to listen to Dopamine Nation Detox: Rewiring Your Brain for Calm Focus free

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Questions listeners ask

How long is the Dopamine Nation Detox: Rewiring Your Brain for Calm Focus audiobook?

Dopamine Nation Detox: Rewiring Your Brain for Calm Focus runs 1.5 hours unabridged. At 1.5× speed that drops to roughly 1 hours.

Is the Dopamine Nation Detox: Rewiring Your Brain for Calm Focus audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Dopamine Nation Detox: Rewiring Your Brain for Calm Focus?

Dopamine Nation Detox: Rewiring Your Brain for Calm Focus is narrated by John.