Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World: Audiobook
According to The Books Insider's catalog data, the Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World audiobook runs 1.7 hours unabridged, narrated by Silvana Morais (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.7 hours, it is shorter than 84% of the 6,401 Career Development audiobooks in our catalog.
About as long, on the Career Development shelf
179 Career Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Discipline: 7 Ways it Can Change Your Life
- How to Become CEO: The Rules for Rising to the Top of Any Organization
- Who Moved My Cheese: How to Deal With Change in Your Work and in Your Life
- Self Discipline: The Ultimate Guide to Achieve Success in Business, Relationships, and Life with Unbreakable Habits, Navy Seal Mental Toughness, and a Monk Mindset for Increased Productivity
- Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World is an audiobook by Silvana Morais: a 1.7-hour unabridged recording, read by Silvana Morais, released January 24, 2025, on the Career Development shelf.
The listen at a glance
- Length
- 1.7 hrs
- Narrated by
- Silvana Morais
- Released
- January 24, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Career Development
- ISBN
- 9798347867981
How to listen to Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World free
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Start listening freeQuestions listeners ask
How long is the Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World audiobook?
Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World runs 1.7 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World?
Dopamine Reset: A Short Guide to Reclaim your Focus and Discipline in a Distracted World is narrated by Silvana Morais.