Down to Earth Dharma: Insight Meditation to Awaken the Heart: Audiobook
According to The Books Insider's catalog data, the Down to Earth Dharma: Insight Meditation to Awaken the Heart audiobook runs 9.6 hours unabridged, narrated by Xe Sands (about 6.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.6 hours, it runs longer than 91% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Xe Sands
Xe Sands narrates 477 unabridged audiobooks in our catalog, 4,383 hours in all.
About as long, on the Mindfulness & Meditation shelf
474 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Book of Joy: Lasting Happiness in a Changing World
- How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
- The Seat of the Soul
- Karma: A Yogi's Guide to Crafting Your Destiny
- You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Down to Earth Dharma: Insight Meditation to Awaken the Heart is an audiobook by Rebecca Bradshaw: a 9.6-hour unabridged recording, read by Xe Sands, released September 16, 2025, on the Mindfulness & Meditation and Lessons in Philosophy shelves.
The listen at a glance
- Length
- 9.6 hrs
- Narrated by
- Xe Sands
- Released
- September 16, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Lessons in Philosophy
- ISBN
- 9798331965365
How to listen to Down to Earth Dharma: Insight Meditation to Awaken the Heart free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Down to Earth Dharma: Insight Meditation to Awaken the Heart audiobook?
Down to Earth Dharma: Insight Meditation to Awaken the Heart runs 9.6 hours unabridged. At 1.5× speed that drops to roughly 6.4 hours.
Is the Down to Earth Dharma: Insight Meditation to Awaken the Heart audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Down to Earth Dharma: Insight Meditation to Awaken the Heart?
Down to Earth Dharma: Insight Meditation to Awaken the Heart is narrated by Xe Sands.