Eating: Eating Mindfully for Optimum Health: Audiobook
According to The Books Insider's catalog data, the Eating: Eating Mindfully for Optimum Health audiobook runs 0.3 hours unabridged, narrated by Sara Dylan (about 0.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.3 hours, it is shorter than 96% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Sara Dylan
Sara Dylan narrates 109 unabridged audiobooks in our catalog, 55 hours in all.
- Mental Toughness in Golf SET OF 10: COMPLETE SET OF AUDIOBOOKS
- Healing Meditation Music 528 Hz 20 minutes: THE EXPERIENCE OF WELL-BEING
- Intuition: Harness the Voice of Your True, Authentic Self
- Mental toughness in Golf - 1 of 10 Course Management: 1 Course Management
- Mental Toughness in Golf - 9 of 10 Performing under Pressure: Mental Toughness in Golf
About as long, on the Fitness, Diet & Nutrition shelf
59 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting
- Yoga Anatomy: The Absolute Guide to Yoga, Discover How You Can Master This Healing Art For Your Overall Health and Tranquility
- Healthy Lifestyle
- Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- The 4 Day Detox
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Eating: Eating Mindfully for Optimum Health is an audiobook by Dr. Denis McBrinn: a 0.3-hour unabridged recording, read by Sara Dylan, released January 1, 2021, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 0.3 hrs
- Narrated by
- Sara Dylan
- Released
- January 1, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781094242279
How to listen to Eating: Eating Mindfully for Optimum Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Eating: Eating Mindfully for Optimum Health audiobook?
Eating: Eating Mindfully for Optimum Health runs 0.3 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.
Is the Eating: Eating Mindfully for Optimum Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Eating: Eating Mindfully for Optimum Health?
Eating: Eating Mindfully for Optimum Health is narrated by Sara Dylan.