Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally: Audiobook
According to The Books Insider's catalog data, the Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally audiobook runs 7.2 hours unabridged, narrated by Carla Emmons (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,207 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally is an audiobook by Sheila Rubin and Bret Lyon: a 7.2-hour unabridged recording, read by Carla Emmons, released October 17, 2023, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Carla Emmons
- Released
- October 17, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9781649631121
How to listen to Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally free
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Start listening freeQuestions listeners ask
How long is the Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally audiobook?
Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally?
Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally is narrated by Carla Emmons.