Everyday Emotional Mastery: Audiobook
According to The Books Insider's catalog data, the Everyday Emotional Mastery audiobook runs 3.1 hours unabridged, narrated by Lana Adams (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it runs longer than 50% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Lana Adams
Lana Adams narrates 58 unabridged audiobooks in our catalog, 267 hours in all.
- Restoring Vitality: Daily Practices to Reclaim Strength, Balance, and Longevity
- Stress Reset Strategies: Resetting Your Nervous System for Clarity, Energy, and Focus
- Life by Design, Habit by Habit: Designing Routines, Decisions, and Behaviors for Long-Term Success
- Minimalism and Sustainable Consumption: Living Simply, Buying Mindfully, and Reducing Environmental Impact
- Eco-Friendly Fashion: A Beginner’s Guide to Eco-Friendly Clothing, Ethical Choices, and Sustainable Fashion
About as long, on the Mindfulness & Meditation shelf
507 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Path Made Clear: Discovering Your Life's Direction and Purpose
- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
- The Secret to Money Masterclass
- Emotional Intelligence & CBT: Cognitive Behavioral Therapy Techniques for improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Guided Healing Meditations and Mindfulness Meditations Bundle: Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Everyday Emotional Mastery is an audiobook by Irene Vans: a 3.1-hour unabridged recording, read by Lana Adams, released August 21, 2026, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Lana Adams
- Released
- August 21, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9798182616454
How to listen to Everyday Emotional Mastery free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Everyday Emotional Mastery audiobook?
Everyday Emotional Mastery runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the Everyday Emotional Mastery audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Everyday Emotional Mastery?
Everyday Emotional Mastery is narrated by Lana Adams.