Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life: Audiobook
According to The Books Insider's catalog data, the Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life audiobook runs 2.6 hours unabridged, narrated by Emmanuel Alejandro (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Emmanuel Alejandro
Emmanuel Alejandro narrates 11 unabridged audiobooks in our catalog, 60 hours in all.
About as long, on the Mindfulness & Meditation shelf
418 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer.
- The Secret to Money Masterclass
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life is an audiobook by Melissa Steginus: a 2.6-hour unabridged recording, read by Emmanuel Alejandro, released February 8, 2022, on the Mindfulness & Meditation and Teen & YA shelves.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Emmanuel Alejandro
- Released
- February 8, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Teen & YA
- ISBN
- 9781631611001
How to listen to Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life audiobook?
Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life?
Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life is narrated by Emmanuel Alejandro.