Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life: Audiobook
According to The Books Insider's catalog data, the Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life audiobook runs 6.1 hours unabridged, narrated by Jean Ann Douglass (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it is shorter than 51% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jean Ann Douglass
Jean Ann Douglass narrates 48 unabridged audiobooks in our catalog, 472 hours in all.
- Truths I Never Told You
- Quitter
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
- The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
- Women in White Coats: How the First Women Doctors Changed the World of Medicine
About as long, on the Mental Health & Psychology shelf
918 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life is an audiobook by Tracey Shors: a 6.1-hour unabridged recording, read by Jean Ann Douglass, released December 14, 2021, on the Mental Health & Psychology and Biology & Chemistry shelves.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Jean Ann Douglass
- Released
- December 14, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Biology & Chemistry
- ISBN
- 9781250804716
How to listen to Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life free
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Start listening freeQuestions listeners ask
How long is the Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life audiobook?
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life?
Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life is narrated by Jean Ann Douglass.