The Books Insiderindependent audiobook data
Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme by Maxwell Jensen

Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme: Audiobook

According to The Books Insider's catalog data, the Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme audiobook runs 1.4 hours unabridged, narrated by Joseph Thorson (about 0.9 hours at 1.5× playback speed).

1.4listening hrs
Mental Health & Psychologystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 1.4 hours of listening.

Days to finish Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.4 hours, it is shorter than 88% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme is an audiobook by Maxwell Jensen: a 1.4-hour unabridged recording, read by Joseph Thorson, released March 6, 2021, on the Mental Health & Psychology shelf.

The listen at a glance

Length
1.4 hrs
Narrated by
Joseph Thorson
Released
March 6, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9781662186080

How to listen to Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme free

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Questions listeners ask

How long is the Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme audiobook?

Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.

Is the Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme?

Expert Secrets – Cognitive Behavioral Therapy (CBT): The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry: The Ultimate Guide Made Simple to Overcome Anger Manageme is narrated by Joseph Thorson.