Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking: Audiobook
According to The Books Insider's catalog data, the Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking audiobook runs 0.5 hours unabridged, narrated by John Hays (about 0.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.5 hours, it is shorter than 98% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by John Hays
John Hays narrates 159 unabridged audiobooks in our catalog, 102 hours in all.
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About as long, on the Mental Health & Psychology shelf
69 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Dark Psychology: Learn To Influence Anyone Using Mind Control, Manipulation And Deception With Secret Techniques Of Dark Persuasion, Undetected Mind Control, Mind Games, Hypnotism And Brainwashing
- Empath: The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People
- Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- Dating: Secrets for Introverts - How to Eliminate Dating Fear, Anxiety and Shyness by Instantly Raising Your Charm and Confidence with These Simple Techniques
- Psychological Defense Mechanism: The Ultimate Guide to Psychic Self-Defense Strategies, Learn How You Can Build a Strong Mind That Can Fight Against Psychic Attacks
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking is an audiobook by Joshua East: a 0.5-hour unabridged recording, read by John Hays, released August 21, 2023, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 0.5 hrs
- Narrated by
- John Hays
- Released
- August 21, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798823478519
How to listen to Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking free
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Start listening freeQuestions listeners ask
How long is the Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking audiobook?
Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking runs 0.5 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.
Is the Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking?
Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking is narrated by John Hays.