Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being: Audiobook
According to The Books Insider's catalog data, the Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being audiobook runs 1.8 hours unabridged, narrated by AI Voice John Sullivan (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 71% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by AI Voice John Sullivan
AI Voice John Sullivan narrates 54 unabridged audiobooks in our catalog, 87 hours in all.
- Hamas In Palestine: The complex interplay between politics and religion of the Islamic movement in the Palestinian cause
- Slow Fashion Revolution: A Sustainability Achievement For the Future of Fashion
- Decoding Dog: A Practical Handbook For Pet Owners And Trainers to Master Dog Behavior
- Game Changer: The Untold Story of Nike Air Jordan And Its Successful Marketing
- Wired To Buy: The Neuromarketing Science That Makes Customers Say Yes
About as long, on the Fitness, Diet & Nutrition shelf
155 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ketogenic Diet for Beginners: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, & Vegan Techniques Included!
- Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.
- The Little Tea Book
- Quit: Read This Book and Stop Smoking
- Intermittent Fasting for Women Over 40: A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
Other recordings
- The 2024 recording read by John Sullivan runs about the same length (1.8 hours).
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being is an audiobook by Brian Gibson: a 1.8-hour unabridged recording, read by AI Voice John Sullivan, released June 11, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- AI Voice John Sullivan
- Released
- June 11, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798347375417
How to listen to Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being audiobook?
Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being?
Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being is narrated by AI Voice John Sullivan.