The Books Insiderindependent audiobook data
Finding Focus: Own Your Attention in an Age of Distraction by Zelana Montminy

Finding Focus: Own Your Attention in an Age of Distraction: Audiobook

According to The Books Insider's catalog data, the Finding Focus: Own Your Attention in an Age of Distraction audiobook runs 7.9 hours unabridged, narrated by Zelana Montminy (about 5.3 hours at 1.5× playback speed).

7.9listening hrs
Career Developmentstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 7.9 hours of listening.

Days to finish Finding Focus: Own Your Attention in an Age of Distraction at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.9 hours, it runs longer than 81% of the 6,401 Career Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Finding Focus: Own Your Attention in an Age of Distraction is an audiobook by Zelana Montminy: a 7.9-hour unabridged recording, read by Zelana Montminy, released September 16, 2025, on the Career Development shelf.

The listen at a glance

Length
7.9 hrs
Narrated by
Zelana Montminy
Released
September 16, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Career Development
ISBN
9781668647288

How to listen to Finding Focus: Own Your Attention in an Age of Distraction free

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Questions listeners ask

How long is the Finding Focus: Own Your Attention in an Age of Distraction audiobook?

Finding Focus: Own Your Attention in an Age of Distraction runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.

Is the Finding Focus: Own Your Attention in an Age of Distraction audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Finding Focus: Own Your Attention in an Age of Distraction?

Finding Focus: Own Your Attention in an Age of Distraction is narrated by Zelana Montminy.