Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness: Audiobook
According to The Books Insider's catalog data, the Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness audiobook runs 6.8 hours unabridged, narrated by Emily Anhalt (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 55% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,083 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness is an audiobook by Emily Anhalt: a 6.8-hour unabridged recording, read by Emily Anhalt, released May 13, 2025, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Emily Anhalt
- Released
- May 13, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Career Development
- ISBN
- 9798217019496
How to listen to Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness audiobook?
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness?
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness is narrated by Emily Anhalt.