Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD: Audiobook
According to The Books Insider's catalog data, the Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD audiobook runs 0.3 hours unabridged, narrated by Adrienne Fleming (about 0.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.3 hours, it is shorter than 95% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Adrienne Fleming
Adrienne Fleming narrates 44 unabridged audiobooks in our catalog, 174 hours in all.
About as long, on the Mindfulness & Meditation shelf
90 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Orange Focus Exercise
- Laws of Attraction: The Ultimate Guide to Understanding the Laws of Attraction, Discover How You Can Attract The Things You Want and Live a Happier Life
- How to Live a Happy Life: Living in present moment
- Level Up Your Self-Discipline: The Ultimate Guide on How to Develop Self-Discipline. Discover the Necessary Steps and Strategies to Achieve Self-Discipline Mastery
- Criticism Humiliates!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD is an audiobook by Whisper Mind: a 0.3-hour unabridged recording, read by Adrienne Fleming, released August 23, 2025, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.3 hrs
- Narrated by
- Adrienne Fleming
- Released
- August 23, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798318112287
How to listen to Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD free
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Start listening freeQuestions listeners ask
How long is the Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD audiobook?
Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD runs 0.3 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.
Is the Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD?
Flow Instead of Force – A Gentle Practice for ADHD Minds: Gentle Practice for ADHD is narrated by Adrienne Fleming.