Focus On-Off: Fuel Your Attention, Get More Done: Audiobook
According to The Books Insider's catalog data, the Focus On-Off: Fuel Your Attention, Get More Done audiobook runs 3.8 hours unabridged, narrated by Sean Patrick Hopkins (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 68% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Sean Patrick Hopkins
Sean Patrick Hopkins narrates 264 unabridged audiobooks in our catalog, 2,210 hours in all.
About as long, on the Mental Health & Psychology shelf
508 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Focus On-Off: Fuel Your Attention, Get More Done is an audiobook by Oscar de Bos and Mark Tigchelaar: a 3.8-hour unabridged recording, read by Sean Patrick Hopkins, released December 30, 2025, on the Mental Health & Psychology and HR & Admin shelves.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Sean Patrick Hopkins
- Released
- December 30, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, HR & Admin, Self-Development
- ISBN
- 9781668174357
How to listen to Focus On-Off: Fuel Your Attention, Get More Done free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Focus On-Off: Fuel Your Attention, Get More Done audiobook?
Focus On-Off: Fuel Your Attention, Get More Done runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Focus On-Off: Fuel Your Attention, Get More Done audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Focus On-Off: Fuel Your Attention, Get More Done?
Focus On-Off: Fuel Your Attention, Get More Done is narrated by Sean Patrick Hopkins.