Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma: Audiobook
According to The Books Insider's catalog data, the Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma audiobook runs 8.2 hours unabridged, narrated by Luis Mojica (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.2 hours, it runs longer than 74% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
605 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma is an audiobook by Luis Mojica: a 8.2-hour unabridged recording, read by Luis Mojica, released April 28, 2026, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 8.2 hrs
- Narrated by
- Luis Mojica
- Released
- April 28, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781401998400
How to listen to Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma audiobook?
Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma runs 8.2 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is the Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma?
Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma is narrated by Luis Mojica.