The Books Insiderindependent audiobook data
From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life by Dr Brendan Meagher

From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life: Audiobook

According to The Books Insider's catalog data, the From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life audiobook runs 2.8 hours unabridged, narrated by Dr Brendan Meagher (about 1.9 hours at 1.5× playback speed).

2.8listening hrs
Mindfulness & Meditationstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 2.8 hours of listening.

Days to finish From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.8 hours, it is shorter than 53% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life is an audiobook by Dr Brendan Meagher: a 2.8-hour unabridged recording, read by Dr Brendan Meagher, released December 8, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.

The listen at a glance

Length
2.8 hrs
Narrated by
Dr Brendan Meagher
Released
December 8, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Disorders & Diseases
ISBN
9780975621240

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Questions listeners ask

How long is the From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life audiobook?

From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.

Is the From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life?

From Social Anxiety To Connection: Practical Strategies for a Calmer, More Connected Life is narrated by Dr Brendan Meagher.