The Books Insiderindependent audiobook data
Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating by Daryl Gioffre

Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating: Audiobook

According to The Books Insider's catalog data, the Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating audiobook runs 10.1 hours unabridged, narrated by Daryl Gioffre (about 6.7 hours at 1.5× playback speed).

10.1listening hrs
Disorders & Diseasesstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 10.1 hours of listening.

Days to finish Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating at common listening paces
Your paceYou'll finish in
30 min / day21 days
1 hour / day11 days
2 hours / day6 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 10.1 hours, it runs longer than 86% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating is an audiobook by Daryl Gioffre: a 10.1-hour unabridged recording, read by Daryl Gioffre, released January 5, 2021, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
10.1 hrs
Narrated by
Daryl Gioffre
Released
January 5, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Fitness, Diet & Nutrition
ISBN
9781549187377

How to listen to Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating free

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Questions listeners ask

How long is the Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating audiobook?

Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating runs 10.1 hours unabridged. At 1.5× speed that drops to roughly 6.7 hours.

Is the Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating?

Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating is narrated by Daryl Gioffre.

Is Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating worth listening to at 1.5× speed?

At 1.5× you'd finish in about 6.7 hours, saving 3.4 hours.