The Books Insiderindependent audiobook data
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts: Audiobook

According to The Books Insider's catalog data, the Get Out of Your Head: Stopping the Spiral of Toxic Thoughts audiobook runs 5.5 hours unabridged, narrated by Jennie Allen (about 3.7 hours at 1.5× playback speed).

5.5listening hrs
Counseling & Inspirationalstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 5.5 hours of listening.

Days to finish Get Out of Your Head: Stopping the Spiral of Toxic Thoughts at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.5 hours, it runs longer than 51% of the 4,519 Counseling & Inspirational audiobooks in our catalog.

More narrated by Jennie Allen

Jennie Allen narrates 9 unabridged audiobooks in our catalog, 28 hours in all.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts is an audiobook by Jennie Allen: a 5.5-hour unabridged recording, read by Jennie Allen, released January 28, 2020, on the Counseling & Inspirational and Self-Development shelves.

The listen at a glance

Length
5.5 hrs
Narrated by
Jennie Allen
Released
January 28, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Counseling & Inspirational, Self-Development
ISBN
9780593172278

How to listen to Get Out of Your Head: Stopping the Spiral of Toxic Thoughts free

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Questions listeners ask

How long is the Get Out of Your Head: Stopping the Spiral of Toxic Thoughts audiobook?

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.

Is the Get Out of Your Head: Stopping the Spiral of Toxic Thoughts audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Get Out of Your Head: Stopping the Spiral of Toxic Thoughts?

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts is narrated by Jennie Allen.