The Books Insiderindependent audiobook data
Good Stress: The Health Benefits of Doing Hard Things by Jeff Krasno

Good Stress: The Health Benefits of Doing Hard Things: Audiobook

According to The Books Insider's catalog data, the Good Stress: The Health Benefits of Doing Hard Things audiobook runs 11.4 hours unabridged, narrated by Jeff Krasno (about 7.6 hours at 1.5× playback speed).

11.4listening hrs
Medicine & Naturopathystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 11.4 hours of listening.

Days to finish Good Stress: The Health Benefits of Doing Hard Things at common listening paces
Your paceYou'll finish in
30 min / day23 days
1 hour / day12 days
2 hours / day6 days
1 hour / day at 1.5×8 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 11.4 hours, it runs longer than 90% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Good Stress: The Health Benefits of Doing Hard Things is an audiobook by Jeff Krasno: a 11.4-hour unabridged recording, read by Jeff Krasno, released March 25, 2025, on the Medicine & Naturopathy and Aging & Healthy Lifestyle shelves.

The listen at a glance

Length
11.4 hrs
Narrated by
Jeff Krasno
Released
March 25, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Aging & Healthy Lifestyle
ISBN
9781401993979

How to listen to Good Stress: The Health Benefits of Doing Hard Things free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Good Stress: The Health Benefits of Doing Hard Things audiobook?

Good Stress: The Health Benefits of Doing Hard Things runs 11.4 hours unabridged. At 1.5× speed that drops to roughly 7.6 hours.

Is the Good Stress: The Health Benefits of Doing Hard Things audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Good Stress: The Health Benefits of Doing Hard Things?

Good Stress: The Health Benefits of Doing Hard Things is narrated by Jeff Krasno.

Is Good Stress: The Health Benefits of Doing Hard Things worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7.6 hours, saving 3.8 hours.