Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep: Audiobook
According to The Books Insider's catalog data, the Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep audiobook runs 3.5 hours unabridged, narrated by Margo Trueblood (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 61% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Margo Trueblood
Margo Trueblood narrates 11 unabridged audiobooks in our catalog, 95 hours in all.
- The Original Buddhist Psychology: What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
- The Power of Focusing: A Practical Guide to Emotional Self-Healing
- Exploring Creation with Physical Science, 3rd Edition
- Exploring Creation with Biology, 3rd Edition
About as long, on the Self-Development shelf
2,352 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unfu*k Yourself: Get Out of Your Head and into Your Life
- The Five Dysfunctions of a Team: A Leadership Fable
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Ikigai: The Japanese Secret to a Long and Happy Life
- He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep is an audiobook by Rachel Manber PhD and Colleen E. Carney PhD: a 3.5-hour unabridged recording, read by Margo Trueblood, released January 3, 2017, on the Self-Development and Bedtime Stories shelves.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Margo Trueblood
- Released
- January 3, 2017
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development, Bedtime Stories
How to listen to Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep audiobook?
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep?
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep is narrated by Margo Trueblood.