Growing Yourself Back Up: Understanding Emotional Regression: Audiobook
According to The Books Insider's catalog data, the Growing Yourself Back Up: Understanding Emotional Regression audiobook runs 1.3 hours unabridged, narrated by John Lee (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 88% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by John Lee
John Lee narrates 513 unabridged audiobooks in our catalog, 6,580 hours in all.
About as long, on the Mental Health & Psychology shelf
204 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
- NLP: Neuro Linguistic Programming Techniques for Social Influence, Persuasion, Manipulation, Communication Skills, and Mind Control, to master Dark psychology, Body Language, and CBT.
- How To Read People Like A Book: The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!
- Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation.
- How To Analyze People: Read People Like a Book, Protect Yourself From Manipulation, and Block Mind Control With Dark Psychology Techniques, Body Language Secrets, NLP, and Persuasive Communication.
Other recordings
- The 2019 recording read by Bj Harrison runs 6 hours longer (7.4 hours).
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Growing Yourself Back Up: Understanding Emotional Regression is an audiobook by John Lee: a 1.3-hour unabridged recording, read by John Lee, released September 1, 2016, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- John Lee
- Released
- September 1, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781615448531
How to listen to Growing Yourself Back Up: Understanding Emotional Regression free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Growing Yourself Back Up: Understanding Emotional Regression audiobook?
Growing Yourself Back Up: Understanding Emotional Regression runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is the Growing Yourself Back Up: Understanding Emotional Regression audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Growing Yourself Back Up: Understanding Emotional Regression?
Growing Yourself Back Up: Understanding Emotional Regression is narrated by John Lee.