Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety: Audiobook
According to The Books Insider's catalog data, the Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety audiobook runs 3.5 hours unabridged, narrated by Tom Klendy (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it runs longer than 54% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
552 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Yoga Sutras of Patanjali: The Book of the Spiritual Man (Version 3)
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety is an audiobook by Henry Roland: a 3.5-hour unabridged recording, read by Tom Klendy, released February 1, 2020, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Tom Klendy
- Released
- February 1, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781518910630
How to listen to Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety free
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Start listening freeQuestions listeners ask
How long is the Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety audiobook?
Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety?
Guided Mindfulness Meditation: Techniques to Relieve Stress and Anxiety is narrated by Tom Klendy.