Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health: Audiobook
According to The Books Insider's catalog data, the Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health audiobook runs 0.5 hours unabridged, narrated by John Hays (about 0.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.5 hours, it is shorter than 92% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by John Hays
John Hays narrates 159 unabridged audiobooks in our catalog, 102 hours in all.
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- Cryptocurrency For Beginners: A Complete Guide To Understanding The Crypto Market From Bitcoin, Ethereum And Altcoins To Ico And Blockchain Technology
- Hamilton Book: The True Story of this Extraordinary Founding Father; The Ultimate Alexander Hamilton Biography and His American Revolution
About as long, on the Fitness, Diet & Nutrition shelf
69 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle
- Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet
- Fitness Tips: The Essential Guide on How to Have the Proper Mindset for Health and Fitness, Discover The Proven Methods on How to Get Real Results On Your Fitness Journey
- Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life
- Intermittent Fasting: The Complete Guide to Heal Your Body, Lose Weight Fast & Feel Good Without Suffering
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health is an audiobook by Dr Francis Ferson: a 0.5-hour unabridged recording, read by John Hays, released January 8, 2020, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 0.5 hrs
- Narrated by
- John Hays
- Released
- January 8, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781982797041
How to listen to Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health free
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Start listening freeQuestions listeners ask
How long is the Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health audiobook?
Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health runs 0.5 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.
Is the Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health?
Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health is narrated by John Hays.