Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy: Audiobook
According to The Books Insider's catalog data, the Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy audiobook runs 9.3 hours unabridged, narrated by Brooke Kalanick and Sarah Fragoso (about 6.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.3 hours, it runs longer than 82% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
507 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy is an audiobook by Brooke Kalanick and Sarah Fragoso: a 9.3-hour unabridged recording, read by Brooke Kalanick and Sarah Fragoso, released June 25, 2019, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 9.3 hrs
- Narrated by
- Brooke Kalanick, Sarah Fragoso
- Released
- June 25, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781250208194
How to listen to Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy audiobook?
Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy runs 9.3 hours unabridged. At 1.5× speed that drops to roughly 6.2 hours.
Is the Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy?
Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy is narrated by Brooke Kalanick and Sarah Fragoso.