Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation: Audiobook
According to The Books Insider's catalog data, the Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation audiobook runs 12.9 hours unabridged, narrated by Linnea Passaler and Sara Sheckells (about 8.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 26 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.9 hours, it runs longer than 95% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Sara Sheckells
Sara Sheckells narrates 80 unabridged audiobooks in our catalog, 752 hours in all.
About as long, on the Disorders & Diseases shelf
177 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- Lifespan: Why We Age—and Why We Don't Have To
- The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Feeling Good: The New Mood Therapy
- Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation is an audiobook by Linnea Passaler: a 12.9-hour unabridged recording, read by Linnea Passaler and Sara Sheckells, released January 9, 2024, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 12.9 hrs
- Narrated by
- Linnea Passaler, Sara Sheckells
- Released
- January 9, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9780760386569
How to listen to Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation audiobook?
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation runs 12.9 hours unabridged. At 1.5× speed that drops to roughly 8.6 hours.
Is the Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation?
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation is narrated by Linnea Passaler and Sara Sheckells.
Is Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.6 hours, saving 4.3 hours.