The Books Insiderindependent audiobook data
Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally by Sheila Rubin, Bret Lyon

Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally: Audiobook

According to The Books Insider's catalog data, the Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally audiobook runs 7.9 hours unabridged, narrated by Bret Lyon (about 5.3 hours at 1.5× playback speed).

7.9listening hrs
Mental Health & Psychologystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 7.9 hours of listening.

Days to finish Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.9 hours, it runs longer than 66% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally is an audiobook by Sheila Rubin and Bret Lyon: a 7.9-hour unabridged recording, read by Bret Lyon, released April 6, 2021, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
7.9 hrs
Narrated by
Bret Lyon
Released
April 6, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9781683647324

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Questions listeners ask

How long is the Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally audiobook?

Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.

Is the Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally?

Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally is narrated by Bret Lyon.