Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation: Audiobook
According to The Books Insider's catalog data, the Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation audiobook runs 5.6 hours unabridged, narrated by Maria Liatis (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it is shorter than 56% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Maria Liatis
Maria Liatis narrates 73 unabridged audiobooks in our catalog, 604 hours in all.
About as long, on the Mental Health & Psychology shelf
795 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation is an audiobook by Amanda Armstrong: a 5.6-hour unabridged recording, read by Maria Liatis, released May 7, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Maria Liatis
- Released
- May 7, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9780760386552
How to listen to Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation audiobook?
Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation?
Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation is narrated by Maria Liatis.