Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications: Audiobook
According to The Books Insider's catalog data, the Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications audiobook runs 9.8 hours unabridged, narrated by Susannah Mars (about 6.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.8 hours, it runs longer than 82% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Susannah Mars
Susannah Mars narrates 7 unabridged audiobooks in our catalog, 60 hours in all.
- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Hormone Balance For Dummies
- The First Year: IBS (Irritable Bowel Syndrome): An Essential Guide for the Newly Diagnosed
- Big Reactors: Practical Strategies for Parenting Highly Sensitive Children
About as long, on the Medicine & Naturopathy shelf
1,138 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications is an audiobook by Jade Wu: a 9.8-hour unabridged recording, read by Susannah Mars, released February 7, 2023, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 9.8 hrs
- Narrated by
- Susannah Mars
- Released
- February 7, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases, Self-Development
- ISBN
- 9781250883803
How to listen to Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications audiobook?
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications runs 9.8 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.
Is the Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications?
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications is narrated by Susannah Mars.