Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being: Audiobook
According to The Books Insider's catalog data, the Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being audiobook runs 0.2 hours unabridged, narrated by Marcus Mulenga (about 0.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.2 hours, it is shorter than 98% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Marcus Mulenga
Marcus Mulenga narrates 1,376 unabridged audiobooks in our catalog, 742 hours in all.
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About as long, on the Mindfulness & Meditation shelf
51 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
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Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being is an audiobook by Patrick Scotty: a 0.2-hour unabridged recording, read by Marcus Mulenga, released December 20, 2021, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.2 hrs
- Narrated by
- Marcus Mulenga
- Released
- December 20, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781667937809
How to listen to Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being free
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Start listening freeQuestions listeners ask
How long is the Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being audiobook?
Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.1 hours.
Is the Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being?
Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being is narrated by Marcus Mulenga.