High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving: Audiobook
According to The Books Insider's catalog data, the High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving audiobook runs 6 hours unabridged, narrated by Lalitaa Suglani (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it is shorter than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
868 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving is an audiobook by Lalitaa Suglani: a 6-hour unabridged recording, read by Lalitaa Suglani, released July 14, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Lalitaa Suglani
- Released
- July 14, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9781837822263
How to listen to High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving free
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Start listening freeQuestions listeners ask
How long is the High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving audiobook?
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving?
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving is narrated by Lalitaa Suglani.