Holding Onto Air: The Art and Science of Building a Resilient Spirit: Audiobook
According to The Books Insider's catalog data, the Holding Onto Air: The Art and Science of Building a Resilient Spirit audiobook runs 6.3 hours unabridged, narrated by Michele DeMarco (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 50% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
954 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Holding Onto Air: The Art and Science of Building a Resilient Spirit is an audiobook by Michele DeMarco: a 6.3-hour unabridged recording, read by Michele DeMarco, released December 18, 2023, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Michele DeMarco
- Released
- December 18, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781663739001
How to listen to Holding Onto Air: The Art and Science of Building a Resilient Spirit free
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Start listening freeQuestions listeners ask
How long is the Holding Onto Air: The Art and Science of Building a Resilient Spirit audiobook?
Holding Onto Air: The Art and Science of Building a Resilient Spirit runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Holding Onto Air: The Art and Science of Building a Resilient Spirit audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Holding Onto Air: The Art and Science of Building a Resilient Spirit?
Holding Onto Air: The Art and Science of Building a Resilient Spirit is narrated by Michele DeMarco.