How Mindfulness Can Add To Your Well-Being: Audiobook
According to The Books Insider's catalog data, the How Mindfulness Can Add To Your Well-Being audiobook runs 1 hours unabridged, narrated by Michael Toms (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 77% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Michael Toms
Michael Toms narrates 634 unabridged audiobooks in our catalog, 616 hours in all.
About as long, on the Mindfulness & Meditation shelf
877 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
- Creative Visualization Meditations
- No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- The Celestine Meditations: A Guide to Meditation Based on The Celestine Prophecy
- Stop Smoking Forever
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How Mindfulness Can Add To Your Well-Being is an audiobook by Diana Winston: a 1-hour unabridged recording, read by Michael Toms, released August 31, 2010, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Michael Toms
- Released
- August 31, 2010
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781094252537
How to listen to How Mindfulness Can Add To Your Well-Being free
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Start listening freeQuestions listeners ask
How long is the How Mindfulness Can Add To Your Well-Being audiobook?
How Mindfulness Can Add To Your Well-Being runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the How Mindfulness Can Add To Your Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How Mindfulness Can Add To Your Well-Being?
How Mindfulness Can Add To Your Well-Being is narrated by Michael Toms.