How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: Audiobook
According to The Books Insider's catalog data, the How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss audiobook runs 23.7 hours unabridged, narrated by Michael Greger (about 15.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 23.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 48 days |
| 1 hour / day | 24 days |
| 2 hours / day | 12 days |
| 1 hour / day at 1.5× | 16 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 23.7 hours, it runs longer than 100% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Michael Greger
Michael Greger narrates 4 unabridged audiobooks in our catalog, 75 hours in all.
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
- How to Survive a Pandemic
- How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
About as long, on the Fitness, Diet & Nutrition shelf
9 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
- Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
- Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Metabolic Awakening with GLP-1 Peptides
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss is an audiobook by Michael Greger: a 23.7-hour unabridged recording, read by Michael Greger, released December 10, 2019, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 23.7 hrs
- Narrated by
- Michael Greger
- Released
- December 10, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781250240583
How to listen to How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss free
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Start listening freeQuestions listeners ask
How long is the How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss audiobook?
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss runs 23.7 hours unabridged. At 1.5× speed that drops to roughly 15.8 hours.
Is the How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss?
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss is narrated by Michael Greger.
Is How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss worth listening to at 1.5× speed?
At 1.5× you'd finish in about 15.8 hours, saving 7.9 hours.