How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals: Audiobook
According to The Books Insider's catalog data, the How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals audiobook runs 4.4 hours unabridged, narrated by Josie Porter (about 2.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.4 hours, it runs longer than 51% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
265 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals is an audiobook by Josie Porter: a 4.4-hour unabridged recording, read by Josie Porter, released October 13, 2026, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 4.4 hrs
- Narrated by
- Josie Porter
- Released
- October 13, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction
- ISBN
- 9798217515363
How to listen to How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals free
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Start listening freeQuestions listeners ask
How long is the How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals audiobook?
How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals runs 4.4 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.
Is the How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals?
How Not to Take Supplements: A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals is narrated by Josie Porter.