How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists: Audiobook
According to The Books Insider's catalog data, the How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists audiobook runs 9.2 hours unabridged, narrated by Ellen Hendriksen (about 6.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.2 hours, it runs longer than 78% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,188 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- High Achiever: The Incredible True Story of One Addict's Double Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists is an audiobook by Ellen Hendriksen: a 9.2-hour unabridged recording, read by Ellen Hendriksen, released January 7, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 9.2 hrs
- Narrated by
- Ellen Hendriksen
- Released
- January 7, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9781250381354
How to listen to How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists audiobook?
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists runs 9.2 hours unabridged. At 1.5× speed that drops to roughly 6.2 hours.
Is the How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists?
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists is narrated by Ellen Hendriksen.