How to Be Less Miserable: End the Negative Mind Loops and Find Joy: Audiobook
According to The Books Insider's catalog data, the How to Be Less Miserable: End the Negative Mind Loops and Find Joy audiobook runs 6.5 hours unabridged, narrated by Emily Woo Zeller (about 4.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.5 hours, it runs longer than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Emily Woo Zeller
Emily Woo Zeller narrates 491 unabridged audiobooks in our catalog, 5,175 hours in all.
About as long, on the Mental Health & Psychology shelf
1,012 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Untethered Soul: The Journey Beyond Yourself
- Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- How to Win Friends and Influence People in the Digital Age
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Be Less Miserable: End the Negative Mind Loops and Find Joy is an audiobook by Lybi Ma: a 6.5-hour unabridged recording, read by Emily Woo Zeller, released October 14, 2025, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 6.5 hrs
- Narrated by
- Emily Woo Zeller
- Released
- October 14, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9798212614177
How to listen to How to Be Less Miserable: End the Negative Mind Loops and Find Joy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Be Less Miserable: End the Negative Mind Loops and Find Joy audiobook?
How to Be Less Miserable: End the Negative Mind Loops and Find Joy runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.
Is the How to Be Less Miserable: End the Negative Mind Loops and Find Joy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Be Less Miserable: End the Negative Mind Loops and Find Joy?
How to Be Less Miserable: End the Negative Mind Loops and Find Joy is narrated by Emily Woo Zeller.