The Books Insiderindependent audiobook data
How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience by Ashley Neese

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience: Audiobook

According to The Books Insider's catalog data, the How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience audiobook runs 2.6 hours unabridged, narrated by Ashley Neese (about 1.7 hours at 1.5× playback speed).

2.6listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 2.6 hours of listening.

Days to finish How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.6 hours, it is shorter than 73% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience is an audiobook by Ashley Neese: a 2.6-hour unabridged recording, read by Ashley Neese, released April 2, 2019, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.

The listen at a glance

Length
2.6 hrs
Narrated by
Ashley Neese
Released
April 2, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mindfulness & Meditation, Self-Development
ISBN
9781984847331

How to listen to How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience free

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Questions listeners ask

How long is the How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience audiobook?

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.

Is the How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience?

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience is narrated by Ashley Neese.