How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits: Audiobook
Book 7 of the Improve Yourself Everyday series
According to The Books Insider's catalog data, the How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits audiobook runs 2.1 hours unabridged, narrated by Shaina Summerville (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.1 hours, it is shorter than 76% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Shaina Summerville
Shaina Summerville narrates 227 unabridged audiobooks in our catalog, 1,591 hours in all.
About as long, on the Self-Development shelf
1,005 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits is book 7 of Jennifer N. Smith's Improve Yourself Everyday series: a 2.1-hour unabridged recording, read by Shaina Summerville, released January 20, 2021, on the Self-Development shelf.
The listen at a glance
- Length
- 2.1 hrs
- Narrated by
- Shaina Summerville
- Released
- January 20, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- Improve Yourself Everyday #7
- ISBN
- 9781662242243
How to listen to How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits free
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Start listening freeQuestions listeners ask
How long is the How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits audiobook?
How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits runs 2.1 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits?
How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits is narrated by Shaina Summerville.