How to build muscle in 90 days: Dominating your fitness goals: Audiobook
According to The Books Insider's catalog data, the How to build muscle in 90 days: Dominating your fitness goals audiobook runs 1.2 hours unabridged, narrated by Gary Middleton (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 79% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Gary Middleton
Gary Middleton narrates 24 unabridged audiobooks in our catalog, 83 hours in all.
- Pat the Cat And The Raining Red Cupcakes: An Exciting, Musical & Colorful Cat Book About Kindness For Cool Preschool And Ages 6-8 Kids
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- The Songwriting Magic Formula: The shortcut to melody creation - Learn how to create HIT vocal melodies with the backing chords at the same time. Instantly on command
- Pawprints On Our Hearts: How A Few Incredible Dogs Changed One Life Forever
- Change your Mindset
About as long, on the Fitness, Diet & Nutrition shelf
163 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!
- Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! Autophagy, Ketogenic Diet, & OMAD Strategies Included!
- Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
- Plant Based Diet for Beginners: The Ultimate Dieting Guide for Proven Health Benefits and Improve Weight Loss for Men & Women by Switching to a Plant Based & Vegan Lifestyle, Delicious Recipes Included!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to build muscle in 90 days: Dominating your fitness goals is an audiobook by Dr. Fay Yazafzal: a 1.2-hour unabridged recording, read by Gary Middleton, released May 2, 2022, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Gary Middleton
- Released
- May 2, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798822620285
How to listen to How to build muscle in 90 days: Dominating your fitness goals free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the How to build muscle in 90 days: Dominating your fitness goals audiobook?
How to build muscle in 90 days: Dominating your fitness goals runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the How to build muscle in 90 days: Dominating your fitness goals audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to build muscle in 90 days: Dominating your fitness goals?
How to build muscle in 90 days: Dominating your fitness goals is narrated by Gary Middleton.