The Books Insiderindependent audiobook data
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole Lepera

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self: Audiobook

According to The Books Insider's catalog data, the How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self audiobook runs 9.7 hours unabridged, narrated by Courtney Patterson (about 6.5 hours at 1.5× playback speed).

9.7listening hrs
Mental Health & Psychologystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 9.7 hours of listening.

Days to finish How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self at common listening paces
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30 min / day20 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.7 hours, it runs longer than 80% of the 4,526 Mental Health & Psychology audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self is an audiobook by Dr. Nicole Lepera: a 9.7-hour unabridged recording, read by Courtney Patterson, released May 4, 2021, on the Mental Health & Psychology and Career Development shelves.

The listen at a glance

Length
9.7 hrs
Narrated by
Courtney Patterson
Released
May 4, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Career Development
ISBN
9780063207684

How to listen to How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self free

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Questions listeners ask

How long is the How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self audiobook?

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self runs 9.7 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.

Is the How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self?

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self is narrated by Courtney Patterson.