How to Eat: An Ancient Guide for Healthy Living: Audiobook
Part of Ancient Wisdom for Modern Readers
According to The Books Insider's catalog data, the How to Eat: An Ancient Guide for Healthy Living audiobook runs 2.7 hours unabridged, narrated by Abigail Reno (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.7 hours, it is shorter than 68% of the 4,248 Lessons in Philosophy audiobooks in our catalog.
More narrated by Abigail Reno
Abigail Reno narrates 164 unabridged audiobooks in our catalog, 1,749 hours in all.
About as long, on the Lessons in Philosophy shelf
195 Lessons in Philosophy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Tao of Pooh
- Critical Thinking Secrets: Discover the Practical Fundamental Skills and Tools That are Essential to Improve Your Critical Thinking, Problem Solving and Decision Making Skills
- Buddhist Boot Camp
- Critical Thinking & Stoicism: Discover How Stoic Philosophy Works and Master the Modern Art of Happiness - Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills
- Zen: The Art of Simple Living
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Eat: An Ancient Guide for Healthy Living is an audiobook by Ancient Wisdom for Modern Readers: a 2.7-hour unabridged recording, read by Abigail Reno, released January 28, 2025, on the Lessons in Philosophy shelf.
The listen at a glance
- Length
- 2.7 hrs
- Narrated by
- Abigail Reno
- Released
- January 28, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Lessons in Philosophy
- Series
- Ancient Wisdom for Modern Readers
- ISBN
- 9781696616911
How to listen to How to Eat: An Ancient Guide for Healthy Living free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Eat: An Ancient Guide for Healthy Living audiobook?
How to Eat: An Ancient Guide for Healthy Living runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the How to Eat: An Ancient Guide for Healthy Living audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Eat: An Ancient Guide for Healthy Living?
How to Eat: An Ancient Guide for Healthy Living is narrated by Abigail Reno.