The Books Insiderindependent audiobook data
How to Feel: An Ancient Guide to Minding Our Emotions by The Buddha

How to Feel: An Ancient Guide to Minding Our Emotions: Audiobook

According to The Books Insider's catalog data, the How to Feel: An Ancient Guide to Minding Our Emotions audiobook runs 2.6 hours unabridged, narrated by Mirai (about 1.7 hours at 1.5× playback speed).

2.6listening hrs
Lessons in Philosophystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 2.6 hours of listening.

Days to finish How to Feel: An Ancient Guide to Minding Our Emotions at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.6 hours, it is shorter than 68% of the 4,248 Lessons in Philosophy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Feel: An Ancient Guide to Minding Our Emotions is an audiobook by The Buddha: a 2.6-hour unabridged recording, read by Mirai, released February 16, 2026, on the Lessons in Philosophy shelf.

The listen at a glance

Length
2.6 hrs
Narrated by
Mirai
Released
February 16, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Lessons in Philosophy
ISBN
9781696620468

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Questions listeners ask

How long is the How to Feel: An Ancient Guide to Minding Our Emotions audiobook?

How to Feel: An Ancient Guide to Minding Our Emotions runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.

Is the How to Feel: An Ancient Guide to Minding Our Emotions audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Feel: An Ancient Guide to Minding Our Emotions?

How to Feel: An Ancient Guide to Minding Our Emotions is narrated by Mirai.