How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation: Audiobook
According to The Books Insider's catalog data, the How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation audiobook runs 4.2 hours unabridged, narrated by Maia Lonergan (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.2 hours, it is shorter than 58% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
714 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Alchemist
- As a Man Thinketh and from Poverty to Power
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- Anxious Attachment Recovery Simplified: Learn Easy Recovery Strategies and Exercises, Create Secure and Inclusive Bonds
- Between Two Worlds
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation is an audiobook by Angelina Power: a 4.2-hour unabridged recording, read by Maia Lonergan, released November 22, 2023, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 4.2 hrs
- Narrated by
- Maia Lonergan
- Released
- November 22, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9798868671845
How to listen to How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation free
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Start listening freeQuestions listeners ask
How long is the How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation audiobook?
How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is the How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation?
How to Hack Your Vagus Nerve: Exercises to Dramatically Reduce Inflammation, Anxiety and Trauma With Vagal Stimulation is narrated by Maia Lonergan.