How to Keep Your Cool: An Ancient Guide to Anger Management: Audiobook
According to The Books Insider's catalog data, the How to Keep Your Cool: An Ancient Guide to Anger Management audiobook runs 2.1 hours unabridged, narrated by P.J. Ochlan (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.1 hours, it is shorter than 60% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by P.J. Ochlan
P.J. Ochlan narrates 280 unabridged audiobooks in our catalog, 2,893 hours in all.
About as long, on the Mindfulness & Meditation shelf
293 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Keep Your Cool: An Ancient Guide to Anger Management is an audiobook by Seneca: a 2.1-hour unabridged recording, read by P.J. Ochlan, released March 5, 2019, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 2.1 hrs
- Narrated by
- P.J. Ochlan
- Released
- March 5, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781684571239
How to listen to How to Keep Your Cool: An Ancient Guide to Anger Management free
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Start listening freeQuestions listeners ask
How long is the How to Keep Your Cool: An Ancient Guide to Anger Management audiobook?
How to Keep Your Cool: An Ancient Guide to Anger Management runs 2.1 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the How to Keep Your Cool: An Ancient Guide to Anger Management audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Keep Your Cool: An Ancient Guide to Anger Management?
How to Keep Your Cool: An Ancient Guide to Anger Management is narrated by P.J. Ochlan.