The Books Insiderindependent audiobook data
How to Lose Yourself: An Ancient Guide to Letting Go by The Buddha and His Followers

How to Lose Yourself: An Ancient Guide to Letting Go: Audiobook

Part of Ancient Wisdom for Modern Readers

According to The Books Insider's catalog data, the How to Lose Yourself: An Ancient Guide to Letting Go audiobook runs 2.8 hours unabridged, narrated by Mike Carnes (about 1.9 hours at 1.5× playback speed).

2.8listening hrs
Lessons in Philosophystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 2.8 hours of listening.

Days to finish How to Lose Yourself: An Ancient Guide to Letting Go at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.8 hours, it is shorter than 66% of the 4,248 Lessons in Philosophy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Lose Yourself: An Ancient Guide to Letting Go is an audiobook by The Buddha and His Followers: a 2.8-hour unabridged recording, read by Mike Carnes, released January 28, 2025, on the Lessons in Philosophy shelf.

The listen at a glance

Length
2.8 hrs
Narrated by
Mike Carnes
Released
January 28, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Lessons in Philosophy
Series
Ancient Wisdom for Modern Readers
ISBN
9781696616904

How to listen to How to Lose Yourself: An Ancient Guide to Letting Go free

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Questions listeners ask

How long is the How to Lose Yourself: An Ancient Guide to Letting Go audiobook?

How to Lose Yourself: An Ancient Guide to Letting Go runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.

Is the How to Lose Yourself: An Ancient Guide to Letting Go audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Lose Yourself: An Ancient Guide to Letting Go?

How to Lose Yourself: An Ancient Guide to Letting Go is narrated by Mike Carnes.