The Books Insiderindependent audiobook data
How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure by Danny Carlson

How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure: Audiobook

Book 4 of the How to Master... series

According to The Books Insider's catalog data, the How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure audiobook runs 3.7 hours unabridged, narrated by Steve Bramham (about 2.5 hours at 1.5× playback speed).

3.7listening hrs
Self-Developmentstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 3.7 hours of listening.

Days to finish How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.7 hours, it is shorter than 59% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure is book 4 of Danny Carlson's How to Master... series: a 3.7-hour unabridged recording, read by Steve Bramham, released November 15, 2024, on the Self-Development shelf.

The listen at a glance

Length
3.7 hrs
Narrated by
Steve Bramham
Released
November 15, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
Series
How to Master... #4
ISBN
9798875199561

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Questions listeners ask

How long is the How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure audiobook?

How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is the How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure?

How to Master Stress Management: Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure is narrated by Steve Bramham.